Achieve a full-body workout in the comfort of your home with the Sunny Health & Fitness Total Body Step Machine. This compact stepper utilizes hydraulic resistance to provide smooth, adjustable motion, allowing you to customize your workout intensity. Integrated resistance bands target your upper body, toning arms, shoulders, back, and chest while the stair-stepping action engages your legs and glutes. The adjustable height settings cater to various fitness levels, from gentle climbs to high-intensity mini-step routines. Designed with a sturdy frame supporting up to 220 lbs, this machine features a unique stabilizer ring for enhanced safety and stability during your exercise session, ensuring steady steps and preventing slippage thanks to the non-slip grip and textured pedals. A digital monitor conveniently tracks your progress, displaying count, time, calories burned, and total count, helping you stay motivated and reach your fitness goals.