The Core® Memory Foam Travel Pillow helps prevent headaches and neck pain by providing support to the head and neck while resting or sleeping. This pillow is great for travel or home. The unique horseshoe shape of this pillow provides proper support, helping your body to stay relaxed. For resting or sleeping in a seated position, the memory foam gently cradles the head and neck. The smaller size of this pillow is ideal for airplanes, automobiles, and hotels. A removable, washable, plush fabric cover is included. Pillow size: 11" x 11", product thickness 3" (28cm x 28cm).