GoodCook Meal Prep 4 cup Bowl Container includes a 1 oz dressing/condiment container & cover that snaps into the bowl lid. Great meal prep vessel for salads and popular other bowl meals like Buddha bowl, grain bowl, & rice bowls. Domed lid for space to shake and mix salad with dressing. Embossed cup measurement markings to better measure the quantity for portion control. All of our containers come in packs of 10, just right for the working couple that needs lunches for the work week, or a 2-meal plan for one person. Every pack also comes with a starter guide by that features 3 healthy recipes made for each container, and useful tips on how to make meal prepping work for you.Use & Care: Wash before first use. Containers can be used in the refrigerator and freezer and top rack dishwasher-safe for easy cleaning. Not intended for cooking.